Category: Keto Ingredients and Additives

Learn about keto-approved ingredients, sweeteners, and additives like xylitol, which can make your meals delicious while keeping you in ketosis. This category educates on how to incorporate these into your diet effectively.

How to use Xylitol in a Ketogenic DietHow to use Xylitol in a Ketogenic Diet

The Xylitol Revolution in Keto Cooking I’ll never forget my first attempt at baking a keto-friendly dessert. The texture was off, the sweetness was all wrong, and I found myself frustrated, still yearning for the real thing. It was a tough realization that cutting sugar