Category: Keto Ingredients and Additives

Learn about keto-approved ingredients, sweeteners, and additives like xylitol, which can make your meals delicious while keeping you in ketosis. This category educates on how to incorporate these into your diet effectively.

Sweetening the Keto Deal: Mastering Xylitol on a Ketogenic DietSweetening the Keto Deal: Mastering Xylitol on a Ketogenic Diet

The Xylitol Revolution in Keto Cooking I’ll never forget my first try at baking a keto-friendly dessert. The texture was off, the sweetness was all wrong, and I was left feeling frustrated and craving the real thing. If you’re on a ketogenic diet, you’ve probably